Fitness, Pacific Style 🤸‍♀️

Fitness, Pacific Style with Ura Fitness

Let’s dance – Ura (Hula Fitness is a Cook Islands style dance fitness class. It provides a “total body workout” in just 60 minutes. Inspired by the dances of the Cook Islands, incorporating easy to perform dance movements set to the beats of the Pacific.

No experience needed

Easy to follow instructions

Core focused

Hip swaying Pacific Island fun

“Dance is undoubtedly one of the most fun ways to work out. It builds cardio fitness, improves strength, helps alleviate stress and ease depression, and unlocks a wealth of exercise endorphins”

Starting soon…. 2023

Thinking of joining?

  • Bring your water bottle
  • Bring your pareu/lava lava
  • Bring smiles & laughter

To register for this programme please complete a registration form here: https://rotoruapacificislandstrust.co.nz/register/