Dance Fitness

Group Fitness with @movewithmonz

Let’s dance – our dance fitness programme gives you an amazing cardio workout and burns a surprising amount of calories. It can also improve muscular strength and muscle tone, and enhance your coordination, agility and flexibility.

“Dance is undoubtedly one of the most fun ways to work out. It builds cardio fitness, improves strength, helps alleviate stress and ease depression, and unlocks a wealth of exercise endorphins”

Thursday Nights – starting 27th May

Rotorua Methodist Church 187 Old Taupo Road, Utuhina 3015

Week 1Thursday 27th May6PM-7PM
Week 2Thursday 3th June6PM-7PM
Week 3Thursday 10th June6PM-7PM
Week 4Thursday 17th June6PM-7PM
Week 5Thursday 24th June6PM-7PM
Week 6Thursday 1st July6PM-7PM
Week 7Thursday 8th July6PM-7PM
Week 8Thursday 15th July6PM-7PM
Week 9Thursday 22nd July6PM-7PM
Week 10Thursday 29th July6PM-7PM
Week 11Thursday 5th August6PM-7PM
Week 12Thursday 12th August6PM-7PM
Week 13Thursday 19th August6PM-7PM
Week 14Thursday 26th August6PM-7PM
Week 15Thursday 2nd September6PM-7PM

Thinking of joining?

  • Bring your water bottle
  • Bring smiles & laughter
  • Open mind to learn and kick-start to your health journey


For more information contact our RPIDCT Team:

Phone: 📞 07 347 7217  | Email: 📧

To get the latest updates about – Dance Fitness, make sure to follow our Facebook page

🌐 @rotoruapacificislandsdevelopment